self-care

It’s Cuffing Season: October is More Than Pumpkin Spice Everywhere

It’s Cuffing Season: October is More Than Pumpkin Spice Everywhere

The days are getting shorter. The temperatures are dropping. People are staying indoors more. People are starting to feel the pressures of c...

The Key to Freedom: Is Your Mind Free?

The Key to Freedom: Is Your Mind Free?

Globe, the host of Verbal Tea, shares how her journaling podcast will be covering the key to Freedom and provides journal prompts for listen...

Do Fathers Deserve More For Father's Day?

Do Fathers Deserve More For Father's Day?

It has always amazed me how mothers get the works for Mother’s Day and fathers get ties and tools for Father’s Day. But, if fath...

Social Media is Not Why Relationships Are “Failing”

Social Media is Not Why Relationships Are “Failing”

In this post, I share how seeing the common relationship debates on social media played a part in inspiring me to start a journaling podcast...