Something to Sip On

For the last 13 days of October, I dressed up in 12 costumes with things I already owned and not only was it fun, but it was a lesson about ...

The days are getting shorter. The temperatures are dropping. People are staying indoors more. People are starting to feel the pressures of c...

Have we really become so transactional with something as beautiful and dynamic as friendship? Do the standard gifts of friendship not count ...

Let’s talk about hyper personal communication in social media and how constant access to one another can conflict with necessary boundaries.

I am not the friend you go to for relationship advice and I don't think solely relying on other people for relationship advice is healthy. V...

Globe, the host of Verbal Tea, shares how her journaling podcast will be covering the key to Freedom and provides journal prompts for listen...

For June, we explored fatherhood with two black fathers I personally know well. (You can watch the replay on YouTube or Facebook or listen o...

It has always amazed me how mothers get the works for Mother’s Day and fathers get ties and tools for Father’s Day. But, if fath...

In this post, I share how seeing the common relationship debates on social media played a part in inspiring me to start a journaling podcast...